• Ebook Naturopathie – Gérer le Stress Naturellement | Conseils, alimentation, plantes, rituels bien-être - Vibrasens Naturopathie
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Synergie de 7 Fleurs optimisées

Naturopathy eBook – Managing Stress Naturally | Tips, nutrition, herbs, wellness rituals

€3,90 EUR
€3,90 EUR
Tax included.

😌 Do you often feel stressed, tense, under pressure ? This comprehensive naturopathic guide to stress offers simple, natural and effective solutions to regain calm, energy and inner balance .

Packed with practical advice and tools from naturopathy and lifestyle , this ebook guides you step by step to calm your mind, relax your body and better cope with the challenges of everyday life.

✅ What this anti-stress guide contains:

  • 🌿 The most effective adaptogenic & relaxing plants (and how to use them)
  • 🥗 Foods that calm the nervous system (and those to avoid)
  • 🧘‍♀️ Breathing exercises, relaxation and wellness routines
  • 💧 Advice on micronutrition, sleep, and gentle physical activity
  • 📥 Ebook in PDF format, instantly downloadable

🌼 Why this ebook is different:

  • A holistic and natural approach to stress (body – mind – environment)
  • Practical tools that can be easily implemented in real life
  • No need for complex equipment, diets, or supplements
  • Accessible to beginners and experienced users alike.

🎯 Who is this guide for?

  • For anyone experiencing mental or emotional overload
  • For sensitive, anxious, or stressed individuals
  • For those who want to regain balance and serenity naturally

🔍 Keywords to find your favorite e-book naturally:

eBook on stress and naturopathy, natural stress remedies, stress management (PDF), anti-stress plants, calming the mind naturally, wellness routine, natural solutions for anxiety, relaxation guide, stress ebook (PDF format)

📘 A simple, accessible, and soothing guide to finding the inner peace you deserve. Downloadable immediately after your purchase.

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    How does it work?

    Regarding Bach flowers:

    • Classic: 4 drops, 4 times a day, in a little water or directly under the tongue for adults
    • Continuous use: 16 drops in 1L of water to be drunk throughout the day
    • For children, it must be diluted in a glass of water.

    For roll-on application, apply to the solar plexus, temples, or wrists. Avoid contact with mucous membranes and eyes. Reapply 3-4 times daily as needed. Discontinue use or consult your doctor if you experience any adverse reaction.
    Manufacturing & Quality

    Handcrafted in France, this flower essence is made according to the tradition of Dr. Bach. It contains a selection of flowers recognized in the practice of flower essences, and a small amount of alcohol for preservation (a minimal quantity, diluted to be suitable for children).

    • Elixir handmade in France. HACCP standards.
    • Flowers from organic farming
    • Prepared by a certified Bach Flower practitioner (Vibrasens Naturopathy)
    Specific need?

    Contact Vibrasens Naturopathie for a formulation tailored to your specific emotional needs via the contact form.

    A personalized composition can be prepared to best meet your emotional needs.