💎 Lithotherapy for well-being: A complete guide and gift ideas

✨ Introduction to crystal healing and its vibrations

Lithotherapy relies on the use of natural stones to support emotional and physical well-being. Each stone possesses a vibrational frequency that can interact with our energy, promote balance, reduce stress, and support natural self-regulating processes.

Vibrasens Naturopathy selects authentic stones, chosen for their vibrational qualities. Since November 2025 , our bracelets have been on clearance until supplies last: a great opportunity before the holidays for quality gifts at affordable prices.

🍃 The best natural stones for health

Each stone brings a unique vibrational “character”:

• Amethyst — renowned for its calming properties, ideal for reducing stress and supporting refocusing.
• Rose quartz — associated with gentleness and self-compassion , contributes to emotional balance.
• Citrine — solar energy, dynamism and positive momentum in everyday life.

Worn as jewelry , placed on a desk or in a resting area, these stones can diffuse positive energy throughout the day.

🎁 Crystal healing gift ideas for your friends

Giving the gift of crystal therapy combines aesthetics and health benefits . Here are a few ideas:

• Vibrasens bracelets — elegant, authentic, perfect for everyday wear (clearance sale in progress).
• Amethyst + Rose Quartz duo — calming & soothing, ideal for a loved one sensitive to stress.
• But also: abundance, protection, fertility, feminine harmony, detox...

Choose according to the resonance of the stone with the person: each vibration speaks differently to each individual, so follow your intuition! Often you are attracted to what you need.

🧘 How to use stones for meditation and stress

1. Choose the stone according to the need (e.g. amethyst to soothe, rose quartz for self-compassion).
2. Targeted holding or pose : in the hand, on the heart, or near the meditation mat.
3. Intention : Focus on a simple intention (calm, clarity, gentleness) to anchor the practice.
4. Breathing : inhale for 4 seconds, exhale for 6 seconds, feel the energy settle.

Genuine Vibrasens stones support you in a simple and regular routine for lasting results. See the models.

❓ FAQ

✦ The information above relates to general well-being and does not constitute medical advice. If needed, consult a healthcare professional.