The Emotional and Physical Changes of the Season
As September and October approach, our bodies undergo significant transformations, both emotionally and physically. The transition between summer and autumn is marked by temperature variations , a decrease in daylight , and a more intense pace of life . These factors directly influence our mood and energy levels.
On an emotional level, many experience the autumn blues , accompanied by stress related to resuming activities. Physically, our immune system prepares to fight seasonal viruses , becoming more vulnerable. 👉 This is where dietary supplements play a key role.
Why Take Dietary Supplements?
Dietary supplements help address deficiencies and support the body during this transition period. They provide vitamins, minerals, and antioxidants to:
- 💪 Boost immunity
- 🌿 Improve mood
- ⚡ Boost energy
Three Healthy Habits to Adopt
- Increase your consumption of seasonal fruits and vegetables : apples, pears, squash, cabbage... rich in nutrients and antioxidants.
- Incorporate dietary supplements : such as the Symbio Zen complex from Vibrasens Naturopathy, based on medicinal mushrooms.
- Engage in regular physical activity : walking, sports, yoga, to release endorphins and reduce stress.
The Symbio Zen Mushroom Complex
Vibrasens Naturopathy's Symbio Zen combines several medicinal mushrooms : Reishi , Shiitake , Lion's Mane , Cordyceps and Maitake , each with unique properties.
Benefits of the Mushrooms Contained
- 🍄 Reishi : adaptogen, reduces stress and boosts immunity
- 🍄 Shiitake mushrooms : rich in antioxidants, supports the heart and cholesterol
- 🍄 Lion's Mane : improves memory and concentration
- 🍄 Cordyceps : boosts energy and endurance
- 🍄 Maitake : regulates metabolism and blood sugar
👉 These fungi work in synergy to offer comprehensive support in the face of autumn challenges.
Conclusion
The transition period between summer and autumn can weaken both body and mind. Dietary supplements , such as Symbio Zen , offer a natural solution to boost immunity, improve energy, and promote serenity.
By adopting good eating habits and incorporating medicinal mushrooms into your routine, you prepare your body to face autumn in full vitality.
✨ Discover the Symbio Zen complex
A unique synergy of medicinal mushrooms to support your energy, strengthen your defenses and support your well-being in autumn.
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